Wellness for

Workplaces
Universities
Relationships
Health
Communication
Productivity

The world's leading organization measuring individual and workplace wellbeing.

mastercard
aon
productive power
us department
noco family health
jp morgan
cisco
banner health
atb
mastercard
aon
productive power
us department
noco family health
jp morgan
cisco
banner health
atb
mastercard
aon
productive power
us department
noco family health
jp morgan
cisco
banner health
atb
mastercard
aon
productive power
us department
noco family health
jp morgan
cisco
banner health
atb
Digital Wellness

The challenge of our time

24/7 connectivity offers vast advantages to organizations, but our constant connection to technology also introduces challenges like lower engagement, reduced productivity, and compromised well-being.

Achieve Balance with Scalable Digital Wellness Solution
What we do

Solutions that help people flourish

We developed the science of reaching a state of Digital Flourishing® —that sweet spot where productivity, health, and happiness align. Our wellness programs increase your connection to peers, workplace satisfaction, and, most importantly, well-being.

See the science

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The solution

Integrate positive digital practices

Our three pillars provide a simple, actionable framework to implement digital well-being for your team

Assess

Understand digital overwhelm and its effects on business outcomes.

Improve

Roll out one or more of our digital wellness micro courses, certifications, and events.

Certify

Attract talent, promote a healthy culture, and earn national recognition.

Who we help

Mid-size to global enterprise

Leaders and organizations use our tools and programs to implement well-being at scale

Boost Productivity and Wellness: Scalable Digital Wellness Solutions
Workplaces

Improve employee retention by reducing burnout with positive digital wellness practices.

Learn More

Empower Your Team with Scalable Digital Wellness Solutions
Individuals

Receive the knowledge to embody digital wellness and join a community of well-being experts.

Learn More

What others say

The impact of digital well-being

How we navigate work and life in the digital environment is THE issue for us to solve moving forward. The Digital Wellness Institute is quantifying the problem with the right measurements at the right time. They have a suite of interventions that can meaningfully move the needle forward for positive change.

Matthew Chow
Chief Mental Health Officer at Telus Health

We highly recommend the Digital Wellness Institute! Their keynotes gave us practical tips to manage digital stress. Our leaders now set better screen time boundaries and focus on wellness. Simple changes like turning off notifications and 'no meeting' days boost productivity and well-being. Their approach improves morale and mental health, helping us create a balanced work environment!

Dr. Ram Cheruvu, Pharm.D.
Executive and High Potential Development Manager at McKesson

Learning to manage our boundaries and harnessing the power of technology is possible when we take time to learn about ideas like digital overuse and pursue digital flourishing. The Digital Wellness Institute provides the context for greater understanding and the tools to act as a better and more healthy relationship with our technology.

Kerilee Snatenchuk
Director of People & Culture at ATB Financial

After taking the Digital Wellness Institute's courses through my company, I came away with greater awareness about how I'm looking after my health and digital wellness and what I can do to increase my productivity at work and lessen the feeling of burnout. These courses also served as a great reminder to set healthy boundaries for my tech usage habits.

Jacob Turner
Digital Wellness Learner Employee

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