About Us

We believe that with the proper resources, humans can flourish in the digital era.


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What is Digital Wellness?

Digital wellness is not simply about unplugging for a while. It's a holistic way of thinking about how, when, where, and why we interact with technology and the effects those choices have on aspects of our health and wellbeing.

 It is about bringing "intention" to our "attention" to reach an optimal balance of tech-life-usage where humans and their organizations thrive.

Our Approach

We created the proprietary Digital Flourishing model to offer an empowerment-oriented approach that allows partners to build positive digital practices across eight dimensions of digital wellness.  

We apply this model to improve wholistic wellness, recognizing that many areas are interconnected. This visual tool helps individuals continually evaluate the shifting pressures in our world and recalibrate to find a better sense of balance.
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Write your awesome label here.
Write your awesome label here.

Global Leaders in Digital Wellbeing. 

The Digital Wellness Institute is considered the global leader in digital wellness research, education, and training. 

To our clients and partners, we offer:

Membership

One single hub of digital wellness related research, education, and training.

Certification

Distinction & recognition through our industry leading certification programs.

Workplace Solutions

Software solutions to improve digital wellness at work, at scale.
Contact details

Get in touch

E-mail
info@digitalwellnessinstitute.com
Hours of operation
Monday - Friday 9.00 - 19.00

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