Digital Wellness Champion Certification

Transform Your Team

Thrive in your digital life and lead your team to tech-life balance. Master efficiency, set powerful boundaries, and harness technology's potential without sacrificing well-being.

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Why Digital Wellness Matters

In today's digital era, achieving a balanced digital culture is crucial. Our certification fills a vital gap in employee wellness strategies, offering significant ROI by maximizing your workforce's potential.

Key Benefits

Ready-made assets

Leverage provided assets and templates to spread core tenants of digital balance with your audience

Aligned Objectives

Integrate digital wellness with your business goals for measurable results.

Professional Growth

Gain SHRM credits, enhancing your expertise in the modern workplace.

Cultural Transformation

Advocate for Digital Balance, fostering a healthier and more efficient work environment.

Earn Your Cerification

The Champion Program offers tailored digital wellness training for individuals and internal changemakers tasked with incorporating digital wellness into broader employee wellness initiatives. Offered in either live or on-demand, this program is designed to promote healthy digital habits and enhance the well-being of employees. Participants will access comprehensive learning content, shareable assets, and certification to recognize their expertise in organizational digital wellness.

For Individuals

$499

Empower yourself with the skills and knowledge to become a Digital Wellness Champion. This on-demand program empowers individuals to become Champions of Change internal to their organization so employees may integrate healthy digital habits into their daily lives, fostering productivity, retention, and well-being.

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Bite-sized Modules: Bite-sized modules combine for 3 hours of comprehensive learning content.

Comprehensive Curriculum: Covering the Digital Balance Model at work, including mental health, physical health, relationships, communication, and digital citizenship

Interactive Lessons: Engage with interactive content, videos, and quizzes.

Professional Credits: Earn 3 SHRM credits upon completion.

Certification: Earn a Digital Wellness Champion certification upon completion.

Community Access: Join a LinkedIn network of like-minded individuals for support and collaboration.

Resource Library: Access to a wealth of resources, including articles, videos, and guides on digital wellness best practices.

For Workplaces

Transform your workplace culture with the Champion Program, designed to educate multiple team leads simultaneously. Equip your team with the tools to promote digital wellness, enhance productivity, and improve employee satisfaction through our science-backed courses and resources.

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Bite-sized Modules: Bite-sized modules combine for 3 hours of comprehensive learning content

Comprehensive Curriculum: Covering the Digital Balance Model at work, including mental health, physical health, relationships, communication, and digital citizenship.

Interactive Lessons: Engage with interactive content, videos, and quizzes.

Professional Credits: Earn 3 SHRM credits upon completion.

Certification: Earn a Digital Wellness Champion certification upon completion.

Community Access: Join a LinkedIn network of like-minded individuals for support and collaboration.

Resource Library: Access to a wealth of resources, including articles, videos, and guides on digital wellness best practices.

Professional Credit Hours

When you develop as a professional, you should get credit. The Digital Wellness Champions course counts toward continuing education and recertification requirements for many professional organizations. Earn professional credit hours from SHRM for completing this course's in-person or virtual format.

Digital Wellness Highlights: Digital Wellness Institute

Program Highlights

Innovative Curriculum

90 minutes of top-tier content plus additional resources, tailored for wellness leaders.

Core Principles

Understand the fundamentals of Digital Balance™ for effective leadership in any work setting.

Balance & Boundaries

Master digital engagement while respecting personal boundaries.

Community Building

Foster a suppotive digital community, vital for remote and hybrid teams.

Practical Strategies

Turn insights into actionable digital wellness plans customized for your organization.

Course Walkthrough

Welcome and Course Overview

This lesson introduces the Digital Balance methodology to learners. Learners practice building awareness of the “3-B’s” of workplace digital wellness: balance, belonging, and boundaries.

Balance: Mental Health & Physical Health in the Workplace

This lesson focuses on new modalities of assessing and improving both mental and physical health in the workplace, taking into account the ways in which screen-based technologies impact the employee experience within the domain of Digital Balance. .

Boundaries: Communication and Productivity in the Workplace

In this lesson champions will learn to identify and mitigate digital overwhelm and distractions within their organization, working to enhance focus, and promote healthier communication and work-life boundaries.

Belogning: Digital Citizenship & Relationships in the Workplace

In this lesson champions will learn to enhance digital inclusivity, manage miscommunications, and recognize the importance of managing employee’s digital footprints

Champions of Change: Pioneering Digital Wellness at Work

In this final module, champions will learn to identify digital balance elements, assess ROI, advocate for workplace balance, and implement customized digital wellness initiatives.

Beyond Certification

Global Network

Join a community of leaders sharing innovative practices.

Ongoing Education

Access continuous learning opportunities, resources, and the latest digital wellness research.