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Personal education is a catalyst to change
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15 Minutes
In this course, you’ll explore the impacts of constant communication and learn
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15 Minutes
In this course, you will explore the inner workings of key regions of your brain.
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15 Minutes
In this course, you’ll explore the impact of technology on physical health.
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15 Minutes
In this course, you’ll explore the sources of distraction that might be keeping you
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60 Minutes
Introduction course to the digital flourishing model and the power of digital wellness.
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4 hours
Managing the balance between work & life in the digital age can be hard. When we adopt a digital flourishing mindset
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Boost your personal brand by becoming leading thought leader, influencer, or speaker
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Champion a culture of Digital Balance within your team or workplace. Earn PDU credits through SHRM in the process
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5 minutes
Gain familiarity with Artificial Intelligence (AI) and apply the Digital Flourishing and Balance frameworks to understand how you can leverage AI for personal and professional gains.
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5 minutes
Happiness expert Amy Blankson debunks common fears surround artificial intelligence and moves learners along a continuum from fear to fearless positivity.
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15 minutes
Productivity: a core aspect of Digital Flourishing. It teaches students how they may use technology to maximize the benefits while mitigating distractions and a lack of intentional usage.
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15 minutes
Mental Health: a core aspect of Digital Flourishing. It teaches students how they may use technology to maximize the benefits while mitigating the negatively impact mental health.
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