Technology

Tyler Rice

June 16, 2023

Why you shouldn’t reach for your smartphone first thing in the morning

Your immediate morning phone check has more consequences than you realize.

Tyler Rice

June 2, 2023

Let’s talk about screen time

Today, digital devices play a huge role in our lives. It seems like everything we do, from our work to our leisure activities and even our relationships, is influenced by technology.

Tyler Rice

April 7, 2023

Why our inability to disconnect is leading to a productivity and mental health crisis in the workplace

WELLBEING AT WORK: Think back to a time not long ago. A time before smartphones; a time before workplace email and slack messages.

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